how to get centered and stay centered

How to Get Centered and Stay Centered

Environment is stronger than willpower. — Paramahansa Yogananda A successful, thriving, spiritually aware life is best supported by a healthy lifestyle that includes a wholesome diet, sufficient rest, regular exercise, daily meditation, loving relationships, and […]

Read More
how to practice meditation

How to Practice Meditation

There are four basic stages to meditation practice — like the four movements in a beautiful symphony, they flow together in a great concert of higher awareness. Within these four general stages, Patanjali’s eight limbs […]

Read More
Lotus Flower - Live Your Abundant Life

Live Your Abundant Life Now

What does it actually mean to live an abundant life? In today’s modern world, we are constantly told we need more. Advertising, political and business commentators and financial experts keep telling us that “more” will […]

Read More