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Do what pleases the soul. Then self-discipline becomes a holy offering - sacrificing a lower drive for a higher one. Choose what is consistent with the truth of your being, and never settle for less.Yogacharya Ellen Grace O'Brian

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Master Your Mind: Insights and Practices from Patanjali’s Yoga Sutra

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Understanding Desire in Spiritual Context
Explore the spiritual perspective on desire, its link to ego, strategies to handle it, and wisdom from religious teachings and ancient tales. Subscribe …More
Spiritual Progress: Four Key Signs of Awakening
Embarking on a journey of spiritual progress is a transformative and deeply rewarding experience. However, recognizing the signs of spiritual growth and understanding how …More
Spiritual Awakening: Discover Your True Nature and Unveil Soul Wisdom
Life's powerful questions arise from our soul's yearning to realize our true nature and actualize its divine potential. We wonder how that actualization is …More
14 Spiritual Practices for a Meaningful Life
Spiritual practices, those seemingly small acts we commit daily, are the threads that tie our life into a meaningful whole. It is no use …More
Discover the Path to Steady Wisdom with Spiritual Practice
To live with wisdom and compassion, we need to learn how to combine the art and science of spirituality. Spiritual practice prepares us to …More

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Intentional living yields joyful living when focused on a higher purpose.Read more 👉 lttr.ai/2GqX#intentionalliving #kriyayoga #higherpurpose ... See MoreSee Less

2 days ago ·

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As we recognize the precious gift of a human body as our vehicle for enlightenment and become aware of our yearning for liberation, what else do we need?Read the full article: Three Gifts of Grace▸ lttr.ai/8xl2#kriyayoga #spiritualjourney #spiritualawakening ... See MoreSee Less

4 days ago ·

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The power of 'desireless desire' is explored in this engaging new post. How can one keep desires from running amuck and instead embrace the full wisdom of the Self? Find out now.Read more 👉 lttr.ai/ACI1V#spiritualwisdom #innerpeace #kriyayoga ... See MoreSee Less

6 days ago ·

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Live your higher purpose with heart and meaning. Every day.

In times of challenge or uncertainty, the best contribution you can make is to live your higher purpose– the path of dharma.

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Yogacharya O’Brian makes yogic philosophy accessible and inspiring for the modern mind, helping people from all backgrounds lead deeply fulfilling and spiritually awakened lives.