what makes the heart sing

What Makes the Heart Sing

Learning to attend, to listen deeply, to what stirs the heart with divine remembrance infuses our days with hope and profound well-being. Pay attention to the lighted path.     Subscribe on YouTube  

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let your mind sink into your heart

Let Your Mind Sink into Your Heart

There is a natural harmony to the universe that brings forth healing and the fulfillment of divine potential. To cooperate with that principle of harmony, we must open our mind beyond what has been and […]

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The Key to Living a Joy-filled Life

The Key to Living a Joy-filled Life

Discover how the practices of Kriya Yoga awaken the heart and reveal innate divine qualities such as self-restraint, generosity, humility, and perseverance on the spiritual path. Listen to the podcast episode below where Yogacharya Ellen […]

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The Power of Breathing Pranayama Practice

The Power of Breathing: Pranayama Practice

One may definitely overcome the obstacles to yoga (samadhi or the realization of wholeness) by the practice of pranayama.  – Patanjali’s Yoga Sutra 1.34Many people who begin to meditate have the idea that they will […]

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