gratitude

Enhance Your Life with Gratitude

The simple practice of cultivating gratitude, an appreciative awareness, and thankfulness, can powerfully transform our everyday experience of life. For some people, this is a natural and easy thing to do. For others, keeping gratitude […]

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What is Dharma and Dharmic Life

What is Dharmic Living? Tell me, what is it you plan to do with your one wild and precious life? ~ Mary Oliver ~ How will I live? is a question that has been with […]

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conscious living

4 Goals for Spiritually Conscious Living

Purpose, Prosperity, Pleasure, and Freedom As I studied the teachings of Kriya Yoga, and learned about the four goals for spiritually conscious living, it was heartening to discover that the spiritual life could and should […]

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superconscious meditation

Superconscious Meditation: Experience Wholeness

Through superconscious meditation, we are able to guide our attention and awareness to consciously rest in our essential, unbounded, spiritual nature—that which is full, whole, and complete. The experience we have of our essential nature […]

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conscious living

3 Practices for Conscious Living

3 Practices for Conscious Living Do not make light of your failings,Saying, “What are they to me?’A jug fills drop by drop. So the fool becomes brimful of folly.Do not belittle your virtues,Saying, “They are […]

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mystical poetry

Literacy of the Heart: Mystical Poetry and Prose

Literacy of the Heart, a mixture of mystical poetry and masterful fiction, gave us Yogacharya Ellen O’Brian (The Moon Reminded Me) and award-winning author (think most recently of And the Mountains Echoed and previously, The Kite […]

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march

When Mystics March

How to Connect Your Spiritual Heart and Your Activist Feet Without Losing Your BalanceThe heart of yoga is mysticism, the universal experience of conscious communion with God or ultimate Reality. Mystics arise in all religions […]

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