Kriya Yoga Blog
Kriya Yoga Living: Self-Restraint and the Superconscious Operating System
With access to superconsciousness, self-restraint is easy and natural. Learn how to function on a higher plane and naturally express your higher Self. Subscribe on YouTube
The Power of Breathing: Pranayama Practice
One may definitely overcome the obstacles to yoga (samadhi or the realization of wholeness) by the practice of pranayama. – Patanjali’s Yoga Sutra 1.34Many people who begin to meditate have the idea that they will […]
Kriya Yoga Practice: Self-Surrender
The three strategies or practices of Kriya Yoga that Patanjali offers as the way to remove obstructions and cultivate superconsciousness are self-discipline, self-inquiry, and self-surrender. Self-discipline is practiced every day through intentionally joyful living, by […]
Kriya Yoga Practice: Self-Inquiry
The three strategies or practices of Kriya Yoga that Patanjali offers as the way to remove obstructions and cultivate superconsciousness are self-discipline, self-inquiry, and self-surrender. Self-discipline is practiced every day through intentionally joyful living, by […]
Kriya Yoga Practice: Self-Discipline
The three strategies or practices of Kriya Yoga that Patanjali offers as the way to remove obstructions and cultivate superconsciousness are self-discipline, self-inquiry, and self-surrender. Self-discipline is practiced every day through intentionally joyful living, by […]
Self-Care: How to Get Centered and Stay Centered
Environment is stronger than willpower. — Paramahansa Yogananda A successful, thriving, spiritually aware life is best supported by a healthy lifestyle that includes a wholesome diet, sufficient rest, regular exercise, daily meditation, loving relationships, and […]
Yoga Wisdom and Practice is Relevant to Everyday Life
Recently, Yogacharya spoke with Kripalu’s Stephen Cope on her The Yoga Hour podcast at Unity Online Radio. They spoke about his book, “The Wisdom of Yoga” and the ways in which this ancient tradition is […]
Four Stages of Meditation Practice
There are four basic stages to meditation practice — like the four movements in a beautiful symphony, they flow together in a great concert of higher awareness. Within these four general stages, Patanjali’s eight limbs […]
A Meditator’s Guide to Advent, Part 4
Subscribe on YouTube AUDIO Listen to Part-Four of Yogacharya O’Brian’s Satsang Series: A Meditator’s Guide to Advent: Awakening in this Lifetime Another Way The wise men who see the star in the east, journey […]
A Meditator’s Guide to Advent, Part 3
Subscribe on YouTube AUDIO Listen to Part-Three of Yogacharya O’Brian’s Satsang Series: A Meditator’s Guide to Advent: New Identity Rise Rise up nimbly and go on your strange journey to the ocean of meanings. […]
A Meditator’s Guide to Advent, Part 2
Subscribe on YouTube AUDIO Listen to Part-Two of Yogacharya O’Brian’s Satsang Series: A Meditator’s Guide to Advent: Where Divine Love Enters Journey A significant paradox of spiritual awakening is that it is often spoken […]
A Meditator’s Guide to Advent, Part 1
Subscribe on YouTube AUDIO Listen to Part-One of Yogacharya O’Brian’s Satsang Series, A Meditator’s Guide to Advent: The Cosmic Christ Cultivating Willingness As the holy days approach, I find myself at a familiar crossroads. In […]