[Practice 6] Chakra Meditation on the Path of Soul Awakening
Lessons Archive
Lesson 12: Requirements of Discipleship and the Role of the Guru
Lesson 11: How Discipleship Arises
[Practice 5] How to Use Affirmation
Lesson 10: The Dharmic Life
Lesson 9: The Four Universal Aims
[Practice 4] Five Breaths Meditation
Lesson 8: Strengthen Your Spiritual Focus (Sadhana)
Lesson 7: Develop the Skill of Self-Referral
[Practice 3] Alternate Nostril Breathing