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We cannot control the thoughts that enter the stream of the mind. However, we do have a choice about what we will dwell on, what we will believe, what we will act on, and what we will allow to remain. Spiritual mastery begins with these choices.Yogacharya Ellen Grace O'Brian

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Dharma 365!
Learn to apply essential truths of yogic philosophy and practice for a life of profound freedom and purpose.

Week 15: Deep Listening Makes All the Difference

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Week 14: Inner Life and Power

Week 16: Start with Compassion

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