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Our best friend is our higher Self. To be a friend to that Self requires the discipline of turning within, becoming aware of our deepest desire to live a holy life, and doing it. Be confident in your Self. Go forth boldly; do that which is yours to do.Yogacharya Ellen Grace O'Brian

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Artha 365!

Decide to Thrive.

Lesson 23: The Secret to Thriving Now

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Yoga is the conscious, now, realization of what we are. Now is always our yoga moment. Now is where yoga ever abides. Not later, not when, not if, simply now. When our awareness, once constrained […]

[Practice 6] Meditate and Thrive: Chakra Meditation with Mantras

Lesson 24: Waking Up and Remembering

Back to: Artha 365! > Module 3: Insight for Abundant Living

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Yogacharya O’Brian makes yogic philosophy accessible and inspiring for the modern mind, helping people from all backgrounds lead deeply fulfilling and spiritually awakened lives.