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Do what pleases the soul. Then self-discipline becomes a holy offering - sacrificing a lower drive for a higher one. Choose what is consistent with the truth of your being, and never settle for less.Yogacharya Ellen Grace O'Brian

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Dharma 365!

Learn to apply essential truths of yogic philosophy and practice for a life of profound freedom and purpose.

Week 31: The Science of Positive Change

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Even the hills and fields are flowing, so why do you feel you’re all alone, tears hugging you to yourself? The world is a tree bowed down with fruit, while you bend over stealing rotten […]

[Month 8: Practice] The Self-Inquiry Practice of the Masters

Week 32: The Discipline of Delight

Back to: Dharma 365! > Module 3: Realize Your True Self

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Yogacharya O’Brian makes yogic philosophy accessible and inspiring for the modern mind, helping people from all backgrounds lead deeply fulfilling and spiritually awakened lives.