[Practice 4] Five Breaths Meditation
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That way of meditation took me very deep. After I complete the course, will I be able to access it ?
Hi Kathleen,
Your Live the Eternal Way enrollment gives you lifetime access to all course content. You will have easy access to an archive of all your content. In addition, the course materials are all downloadable — you can save lessons, practices, and study guides to your computer if you would like to. You can find downloadable material under the Lesson Media box. Once you access your course materials, they are yours to keep and use.
Such a powerful meditation that brings a deeper awareness and very useful when my thoughts are very active. I’ve returned to this and now have downloaded it! Thank you so much!
This was a very relaxing meditation and very easy to follow. It is definitely going in to my spiritual tool box! Thank you so much 🙂
With Gratitude and Love, Debbie
The ability to move our attention and witness that, is such a powerful tool for entering the stillness of the divine Self.