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Meditation is a radical form of Self-acceptance; it arranges our meeting with the true Self – the most important meeting we can have. Do not miss it.Yogacharya Ellen Grace O'Brian

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Meditation On Om (1)

“Meditation On Om (1)”.

← [Month 3: Practice] The Power of Mantra

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We view life through the lens of spiritual purpose.Read the full article: Four Stages of Life▸ lttr.ai/8xmR#yogaphilosophy #consciousliving #spiritualpractice ... See MoreSee Less

Four Stages of Life - Ellen Grace O'Brian

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Four stages of life relate to age, physical, psychological, and spiritual developmental tasks required of us to fulfill our divine destiny.

5 days ago ·

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By seeing ourselves and the context of our life clearly, we can live skillfully with equanimity, discernment, and faith.Read the full article: Spiritual Clarity and Steps to Experience It▸ lttr.ai/8xmS#kriyayoga #spiritualpractice #makegoodchoices ... See MoreSee Less

Practical Steps to Experience Spiritual Clarity - Ellen Grace O'Brian

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Beyond the ability to make good choices, we all have a capacity to develop spiritual clarity — a more comprehensive way to approach life.

2 weeks ago ·

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We study the elements and inquire—what is beyond, what is the origin of all I see?Read the full article: Space Element: The Freedom of Wholeness▸ lttr.ai/AFXVN#kriyayoga #spiritualawakening #spaceelement ... See MoreSee Less

3 weeks ago ·

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