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Do what pleases the soul. Then self-discipline becomes a holy offering - sacrificing a lower drive for a higher one. Choose what is consistent with the truth of your being, and never settle for less.Yogacharya Ellen Grace O'Brian

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[Month 4: Practice] Tap Into Body Wisdom

Dharma 365!

Learn to apply essential truths of yogic philosophy and practice for a life of profound freedom and purpose.

[Month 4: Practice] Tap Into Body Wisdom

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What gives a yoga practice this kind of power, I believe, is the way we connect with ourselves through each posture, the way we relate the postures to our sense of Self, the way […]

Week 13: Are You Making Progress?

Week 14: Inner Life and Power

Back to: Dharma 365! > Module 2: Transforming Your Relationships

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Yogacharya O’Brian makes yogic philosophy accessible and inspiring for the modern mind, helping people from all backgrounds lead deeply fulfilling and spiritually awakened lives.