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Four things to enhance and build your energy: meditate every day; cultivate positive thoughts; focus your attention on what truly matters; live simply.Yogacharya Ellen Grace O'Brian

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Dharma 365!
Learn to apply essential truths of yogic philosophy and practice for a life of profound freedom and purpose.

Week 11: The Way of Mastery

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Week 10: Change Your Mind, Change Your Life

Week 12: Awaken Your Heart

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