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Change your focus of attention, change your thinking, change your mind, and change your life. It only takes a moment. This moment is a good one.Yogacharya Ellen Grace O'Brian

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Dharma 365!
Learn to apply essential truths of yogic philosophy and practice for a life of profound freedom and purpose.

Week 12: Awaken Your Heart

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Week 11: The Way of Mastery

Week 13: Are You Making Progress?

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