Schedule a Meeting
My Courses
My Account
- My Dashboard
- Log In

Gratitude emerges with the discipline of letting go. When we cease fighting with what is, the glory of what can be becomes apparent.Yogacharya Ellen Grace O'Brian

Home
About
Events
Courses
Products
Blog
Media

Menu

Guided Meditation (15 minutes)

“Guided Meditation (15 minutes)” by Yogacharya Ellen Grace O’Brian.

← 15-min Guided Meditation

Leave a Reply Cancel reply

You must be logged in to post a comment.

Get support for your journey.

Please leave this field empty

Subscribe to Illumination – occasional inspirations, insights, and updates from Yogacharya O’Brian to support you on your path of awakened living!

Check your inbox or spam folder to confirm your subscription.

Meet with

Yogacharya O’Brian

Yogacharya O’Brian offers online appointments for spiritual guidance and support.

Latest Offering

The Jewel of Abundance: Finding Prosperity through the Ancient Wisdom of Yoga

Featured Product

Living the Eternal Way: Spiritual Meaning and Practice for Daily Life $12.95

Blog
Twitter
Facebook

Understanding Desire in Spiritual Context
Explore the spiritual perspective on desire, its link to ego, strategies to handle it, and wisdom from religious teachings and ancient tales. Subscribe …More
Spiritual Progress: Four Key Signs of Awakening
Embarking on a journey of spiritual progress is a transformative and deeply rewarding experience. However, recognizing the signs of spiritual growth and understanding how …More
Spiritual Awakening: Discover Your True Nature and Unveil Soul Wisdom
Life's powerful questions arise from our soul's yearning to realize our true nature and actualize its divine potential. We wonder how that actualization is …More
14 Spiritual Practices for a Meaningful Life
Spiritual practices, those seemingly small acts we commit daily, are the threads that tie our life into a meaningful whole. It is no use …More
Discover the Path to Steady Wisdom with Spiritual Practice
To live with wisdom and compassion, we need to learn how to combine the art and science of spirituality. Spiritual practice prepares us to …More

Follow @yogacharya_live

We view life through the lens of spiritual purpose.Read the full article: Four Stages of Life▸ lttr.ai/8xmR#yogaphilosophy #consciousliving #spiritualpractice ... See MoreSee Less

Four Stages of Life - Ellen Grace O'Brian

lttr.ai

Four stages of life relate to age, physical, psychological, and spiritual developmental tasks required of us to fulfill our divine destiny.

5 days ago ·

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

By seeing ourselves and the context of our life clearly, we can live skillfully with equanimity, discernment, and faith.Read the full article: Spiritual Clarity and Steps to Experience It▸ lttr.ai/8xmS#kriyayoga #spiritualpractice #makegoodchoices ... See MoreSee Less

Practical Steps to Experience Spiritual Clarity - Ellen Grace O'Brian

lttr.ai

Beyond the ability to make good choices, we all have a capacity to develop spiritual clarity — a more comprehensive way to approach life.

2 weeks ago ·

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

We study the elements and inquire—what is beyond, what is the origin of all I see?Read the full article: Space Element: The Freedom of Wholeness▸ lttr.ai/AFXVN#kriyayoga #spiritualawakening #spaceelement ... See MoreSee Less

3 weeks ago ·

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Dharma 365!

Live your higher purpose with heart and meaning. Every day.

In times of challenge or uncertainty, the best contribution you can make is to live your higher purpose– the path of dharma.

About

Home
About Ellen Grace O’Brian
What is Kriya Yoga? Philosophy and Practice

Resources

The Yoga Hour Podcast
Blog
Books and Audio
Events
Courses
Media
Recommended Links

Help

Contact
Frequently Asked Questions
Meet with Yogacharya O’Brian
Terms of Use
Privacy Policy

Yogacharya O’Brian makes yogic philosophy accessible and inspiring for the modern mind, helping people from all backgrounds lead deeply fulfilling and spiritually awakened lives.

Questions? Comments?

We'd love to hear from you! Contact Us.

© 2023 Ellen Grace O’Brian

Design by Ursa Minor

Free Download: Guided Meditation

Let us know where to send your download link by entering the information below.