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Change your focus of attention, change your thinking, change your mind, and change your life. It only takes a moment. This moment is a good one.Yogacharya Ellen Grace O'Brian

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Understanding Desire in Spiritual Context
Explore the spiritual perspective on desire, its link to ego, strategies to handle it, and wisdom from religious teachings and ancient tales. Subscribe …More
Spiritual Progress: Four Key Signs of Awakening
Embarking on a journey of spiritual progress is a transformative and deeply rewarding experience. However, recognizing the signs of spiritual growth and understanding how …More
Spiritual Awakening: Discover Your True Nature and Unveil Soul Wisdom
Life's powerful questions arise from our soul's yearning to realize our true nature and actualize its divine potential. We wonder how that actualization is …More
14 Spiritual Practices for a Meaningful Life
Spiritual practices, those seemingly small acts we commit daily, are the threads that tie our life into a meaningful whole. It is no use …More
Discover the Path to Steady Wisdom with Spiritual Practice
To live with wisdom and compassion, we need to learn how to combine the art and science of spirituality. Spiritual practice prepares us to …More

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We view life through the lens of spiritual purpose.Read the full article: Four Stages of Life▸ lttr.ai/8xmR#yogaphilosophy #consciousliving #spiritualpractice ... See MoreSee Less

Four Stages of Life - Ellen Grace O'Brian

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Four stages of life relate to age, physical, psychological, and spiritual developmental tasks required of us to fulfill our divine destiny.

5 days ago ·

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By seeing ourselves and the context of our life clearly, we can live skillfully with equanimity, discernment, and faith.Read the full article: Spiritual Clarity and Steps to Experience It▸ lttr.ai/8xmS#kriyayoga #spiritualpractice #makegoodchoices ... See MoreSee Less

Practical Steps to Experience Spiritual Clarity - Ellen Grace O'Brian

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Beyond the ability to make good choices, we all have a capacity to develop spiritual clarity — a more comprehensive way to approach life.

2 weeks ago ·

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We study the elements and inquire—what is beyond, what is the origin of all I see?Read the full article: Space Element: The Freedom of Wholeness▸ lttr.ai/AFXVN#kriyayoga #spiritualawakening #spaceelement ... See MoreSee Less

3 weeks ago ·

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Live your higher purpose with heart and meaning. Every day.

In times of challenge or uncertainty, the best contribution you can make is to live your higher purpose– the path of dharma.

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Yogacharya O’Brian makes yogic philosophy accessible and inspiring for the modern mind, helping people from all backgrounds lead deeply fulfilling and spiritually awakened lives.