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Ellen Grace O'Brian logo - Timeless wisdom for an awakened life
Meditation is a radical form of Self-acceptance; it arranges our meeting with the true Self – the most important meeting we can have. Do not miss it.Yogacharya Ellen Grace O'Brian
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Dharma 365! Learn to apply essential truths of yogic philosophy and practice for a life of profound freedom and purpose.

Module 4: Everyday Dharma

Week 38: Five Essentials for Awakened Living
[Month 10: Practice] Your Daily Plan for Total Well-Being
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