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Kriya Yoga Blog

Inspiration and Insights on the Path of Self-realization

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How to Change Your Mind and Tell a Healing Story

How to Change Your Mind and Tell a Healing Story

A contemplative teaching on how to change the mind through affirmation, discernment, and spiritual practice by calling forth truth and telling a healing story.


The Sacred Art of Freedom: Discernment, Meditation, and Self-Knowing

Bhagavad Gita Ch. 5 v. 26-29

Through discernment, meditation, and surrender, we learn how to move through life with spiritual freedom and inner peace. This path opens the way to direct knowledge of the divine Self.

Spiritual freedom through discernment, meditation, and surrender

How to Stay Calm in Uncertain Times: Breathe and Bring in Peace

A contemplative reflection on how to stay calm in uncertain times through breath awareness, discernment, divine remembrance, and peace rooted in the unchanging Self.


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Yogacharya O'Brian teaches the supreme science of Brahmavidya—the universal way of awakening to Self- and God-realization—the most essential, and relevant, teaching for spiritually conscious living today.

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Guidance, Trust, Enlightenment: A Sacred Bond

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