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Kriya Yoga Blog

Inspiration and Insights on the Path of Self-realization

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Concentration and meditation

The Unchanging Joy of the Self

Bhagavad Gita Ch. 6 v. 19-23

Explore how concentration develops into meditation and samadhi, revealing the unchanging joy of the Self and freedom from identification with sorrow.

The Yoga of Balance: Living from Innate Wholeness

Bhagavad Gita Ch. 6 v. 16-19

Explore how moderation, sadhana, and superconscious meditation help cultivate a balanced life grounded in the innate wholeness of the soul.

meditation and balance
Meditator sitting upright and serene with attention focused inward at the spiritual eye

Steady and Serene: Going Deeper in Meditation

Bhagavad Gita Ch. 6 v. 13-15

Steady posture, inner focus, serenity, fearlessness, and disciplined practice lead the mind toward deeper meditation and oneness.

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Yogacharya O'Brian teaches the supreme science of Brahmavidya—the universal way of awakening to Self- and God-realization—the most essential, and relevant, teaching for spiritually conscious living today.

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