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Kriya Yoga Blog

Inspiration and Insights on the Path of Self-realization

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meditation and balance

The Yoga of Balance: Living from Innate Wholeness

Bhagavad Gita Ch. 6 v. 16-19

Explore how moderation, sadhana, and superconscious meditation help cultivate a balanced life grounded in the innate wholeness of the soul.

Steady and Serene: Going Deeper in Meditation

Bhagavad Gita Ch. 6 v. 13-15

Steady posture, inner focus, serenity, fearlessness, and disciplined practice lead the mind toward deeper meditation and oneness.

Meditator sitting upright and serene with attention focused inward at the spiritual eye
A meditator in stillness representing preparation for superconscious meditation and inward realization

Seven Keys to Prepare for Superconscious Meditation

Bhagavad Gita Ch. 6 v. 10-12

Explore the conditions that support superconscious meditation and discover how to prepare the mind for Self-realization.

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