Books and Audio
Explore books and audios by Yogacharya O’Brian, a treasure trove of inspiration and guidance for awakened living.
Free Download: Guided Meditation
Experience the positive benefits of superconscious meditation with this short introductory guided audio.
Kriya Yoga Living: Self-Restraint and the Superconscious Operating System
With access to superconsciousness, self-restraint is easy and natural. Learn how to function on a higher plane and naturally express your higher Self.
The Power of Breathing: Pranayama Practice
One may definitely overcome the obstacles to yoga (samadhi or the realization of wholeness) by the practice of pranayama. – Patanjali’s Yoga Sutra 1.34 Many people who begin to meditate have the idea that they […]
Kriya Yoga Practice: Self-Surrender
The three strategies or practices of Kriya Yoga that Patanjali offers as the way to remove obstructions and cultivate superconsciousness are self-discipline, self-inquiry, and self-surrender. Self-discipline is practiced every day through intentionally joyful living, by […]
Kriya Yoga Practice: Self-Inquiry
The three strategies or practices of Kriya Yoga that Patanjali offers as the way to remove obstructions and cultivate superconsciousness are self-discipline, self-inquiry, and self-surrender. Self-discipline is practiced every day through intentionally joyful living, by […]
Kriya Yoga Practice: Self-Discipline
The three strategies or practices of Kriya Yoga that Patanjali offers as the way to remove obstructions and cultivate superconsciousness are self-discipline, self-inquiry, and self-surrender. Self-discipline is practiced every day through intentionally joyful living, by […]
Self-Care: How to Get Centered and Stay Centered
Environment is stronger than willpower. — Paramahansa Yogananda A successful, thriving, spiritually aware life is best supported by a healthy lifestyle that includes a wholesome diet, sufficient rest, regular exercise, daily meditation, loving relationships, and […]
Yoga Wisdom and Practice is Relevant to Everyday Life
Recently, Yogacharya spoke with Kripalu’s Stephen Cope on her The Yoga Hour podcast at Unity Online Radio. They spoke about his book, “The Wisdom of Yoga” and the ways in which this ancient tradition is […]
Learn How to Practice Meditation
Four Stages to Meditation Practice There are four basic stages to meditation practice — like the four movements in a beautiful symphony, they flow together in a great concert of higher awareness. Within these four […]
The Connection Between Yoga and Prosperity
In her award-winning book, The Jewel of Abundance: Finding Prosperity through the Ancient Wisdom of Yoga, Yogacharya O’Brian discusses the connection between yoga and prosperity. The concept sometimes surprises spiritual seekers who may think of […]
What is Prosperity? – Yoga Teachings on Prosperous Living
Yoga Teachings on Prosperous Living, Pt. 1 - Go Ahead, Shine. "We are born to thrive. Life’s prosperity imperative continually supports our awakening and our fulfillment." What is Prosperity? What is prosperity? How can we […]
Books and Audio
Browse books by Yogacharya O’Brian, full of practical wisdom and inspiration to support you along your journey.
Courses
Go deeper into the work of Ellen Grace O'Brian with exclusive online courses to support your awakening to a life of freedom, joy and purpose.
Retreats and Events
Explore upcoming classes, retreats, talks, and readings for a more awakened and soul-nourishing life.