Kriya Yoga Courses Inspiration Blog - Ellen Grace O'Brian

Simple Living

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Simple Living: The Auspicious Way

This world is an auspicious place, favorable for spiritual awakening. We can attain Self- and God-realization even while living in perilous times. Subscribe on YouTube

meditation practice

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Meditation Practice: How to Enjoy It and Why

The purpose of meditation practice is not necessarily to enjoy it, so why make that a thing? If you are a regular meditator, you know that some days of practice are delightful, and others are […]

Water Flower fountain

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What is Kriya Yoga? Philosophy and Practice

Kriya Yoga is an integral body-mind-soul methodology for spiritual awakening. Self-discipline, self-study, and self-surrender remove impediments to direct knowledge of our essential spiritual nature, and the natural experience Self-realization ensues. Fall in Love with Your […]

eternal friend

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The Eternal Friend: The True Guru Within

The spiritual path is always illumined by the grace of the guru—the Eternal Friend patiently awaiting our arrival. Discipleship is our step on to that path and our return to our true Self. […]

Words to Heal and Bless

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Words to Heal and Bless

The power of our creative imagination rests on the divine cosmic Word. It takes form through our speech. Like a chariot that rides from the heavens and traverses the earth, our truthful words light up […]

what makes the heart sing

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What Makes the Heart Sing

Learning to attend, to listen deeply, to what stirs the heart with divine remembrance infuses our days with hope and profound well-being. Pay attention to the lighted path. Subscribe on YouTube

Creative Imagination

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Necessary Imagination: See It, Be It

What does it take for us to live a divine life and contribute to a just and merciful world? Discover three steps for embracing the highest good for your life and our world. […]

let your mind sink into your heart

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Let Your Mind Sink into Your Heart

There is a natural harmony to the universe that brings forth healing and the fulfillment of divine potential. To cooperate with that principle of harmony, we must open our mind beyond what has been and […]

The Key to Living a Joy-filled Life

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The Key to Living a Joy-filled Life

Discover how the practices of Kriya Yoga awaken the heart and reveal innate divine qualities such as self-restraint, generosity, humility, and perseverance on the spiritual path. Listen to the podcast episode below where Yogacharya Ellen […]

Yoga Sutra Kriya Yoga Pada

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Yoga Sutra of Patanjali: Pada Two – Kriya Yoga

Both practical and profound, Yoga Sutra of Patanjali, yoga’s quintessential guide for the spiritual life shows us how to find peace and live with purpose. Segment One: Master Your Mind In our discussion […]

yoga sutra of patanjali: pada one - samadhi

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Yoga Sutra of Patanjali: Pada One – Samadhi

Both practical and profound, Yoga Sutra of Patanjali, yoga’s quintessential guide for the spiritual life shows us how to find peace and live with purpose. Segment One: Now the Study of Yoga Begins YS 1.1 […]

Kriya Yoga Living Uprightness

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Kriya Yoga Living: Be an Upstanding Human Being

With courage and commitment, live the simple, straightforward truth of your divine life. Uprightness unlocks our highest potential. Arise! Subscribe on YouTube