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Our best friend is our higher Self. To be a friend to that Self requires the discipline of turning within, becoming aware of our deepest desire to live a holy life, and doing it. Be confident in your Self. Go forth boldly; do that which is yours to do.Yogacharya Ellen Grace O'Brian

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Yogacharya O’Brian makes yogic philosophy accessible and inspiring for the modern mind, helping people from all backgrounds lead deeply fulfilling and spiritually awakened lives.

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