Both practical and profound, Yoga Sutra of Patanjali, yoga's quintessential guide for the spiritual life shows us how to find peace and live with purpose.
LISTEN TO THE EPISODE
Segment One: Now the Study of Yoga Begins
YS 1.1 "Now, instruction in yoga, in accord with an established tradition, begins."*
YS 1.2 "Samadhi is experienced when fluctuations and changes in the meditator's awareness are restrained and pacified."*
YS 1.3 "The seer then consciously abides in its own nature."*
Segment Two: Master Your Mind
YS 1.4 "At other times, one is inclined to identify with the changes and transformations that occur in the mind and awareness."*
*from Roy Eugene Davis’ translations of Patanjali's Yoga Sutras from his book The Science of Self-Realization: A Guide to Spiritual Practice in the Kriya Yoga Tradition
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